Hi, I’m Janette – the heart behind My Therapy Spot. With over 25 years of experience in trauma work, I’ve walked alongside individuals, families, and communities through some of life’s most challenging moments. I call Wangaratta home, offering a space where women of all ages, families, and children can explore, heal, and grow.

I believe therapy should be a place where you feel truly seen, heard, and supported—without judgment or rigid formulas. My approach is compassionate, intuitive, and flexible, adapting to your unique needs. Through talk therapy, walk-and-talk sessions, breathwork, or somatic experiences, I focus on what will help you the most in this moment.

Clients often tell me that working together has been life-changing—that through the journey of therapy they have learnt about themselves and grown. I’m here to ask the tough questions, to help you break through barriers, and to hold space for your transformation.

At My Therapy Spot, I offer more than just counselling—I offer a place where you can feel safe, reconnect with yourself, and step into the future with clarity and strength.

If you’re ready to take that first step, I’d love to hear from you.