A safe space for your growth and healing

Counselling Services

Talk Therapy Individual, couples, and family sessions.

Breathwork and Coaching Tools for grounding and self-discovery.

Walk-and-Talk Connect with nature while exploring your inner world.

Family Violence Counselling a space for victim survivors to feel supported as they heal.

Somatic Experiences Linking the mind and body for deeper healing.

Telehealth Here for you, wherever you are in the world.

I’m here to walk alongside you on your journey.

Whether you’re navigating trauma, difficult living situations, or life’s challenges, this is a safe space to release, restore, and reconnect with your authentic self.

Here, healing isn’t about rigid formulas—it’s about holding space for your story, understanding what makes you tick, and helping you uncover the steps toward growth and transformation. My mission is to help people in moving through life’s stages and emerging stronger, more grounded, and ready to meet their future selves.

With over 25 years of experience in trauma work across diverse communities and cultures, Janette brings compassionate insight, a calming presence, and a deeply personalised approach to every session.

Contact

My Therapy Spot is a counselling service in Wangaratta, North East Victoria. If you’re interested in working with Janette, please fill our the New Patient Enquiry form.